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I am taking shilajit & ashwagandha tablets from for men. At what time in a day should I take this medicine?
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Take in the morning and at night after meal.
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YESSOMEWHATNO
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Bedtime regularly with milk.
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YESSOMEWHATNO
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Hello- ayurveda does not mean random selection of single drugs. Ayurveda classical meds consist of blend of 40+ herbs in a particular proportion as per the indication. So single drug therapy will be a waste of time and money. Better to consult a proper ayurveda doctor for a customized treatment.
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YESSOMEWHATNO
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