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I want to know about the side effect of Masturbation? How many times of masturbation in a week is right for health?

2 Doctors Answered
Masturbate twice a week but you muust compensate it with vigorous exercise daily and eating a high protein diet.
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There are no side effects of masturbation as it is the same act a person does by his/ her hand as the penis does in female genital during coition. You can do it as many times a week you personally feel comfortable. Proper nutrition is good help.
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