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I am suffering from hyper glycemic so I want control my sugar levels what I want do.

2 Doctors Answered
I am suffering from hyper glycemic so I want control my s...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am suffering from hyper glycemic so I want control my s...
Mr. Lybrate-user, if you have diabetes mellitus, then, it is essential to start appropriate treatment. Drugs will depend on the severity of sugar levels and type of diabetes. In addition you will have to take a balanced and restricted diet, that provides exact calories based on your ideal body weight, extent of daily exercise and sugar levels. Plus daily exercise of at least 1 hour. Plus you have to avoid sweets, deep fried foods, junk foods, pastries and sweetened aerated drinks. Consume more of green leafy vegetables, salads and permitted fruits about 100 ga day. Avoid alcohol and and smoking.
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