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I am 75 years old diabetic and bp also. I suffer constipation in spite of consuming plenty of food contains fibre. I do not get the urge to go to toilet. I feel my muscle in the rectum is not pushing the stool and water is absorbed and solid mass stool comes out after lot of effort. Lease let me know what is the real problem.
2Doctors Answered
86% (169 ratings)
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Use sv churna zandu 1 sp night with milk daily.
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YESSOMEWHATNO
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Hello sir try being physically active. Walk for 45 min. Drink lots of fluids. A glass of veg juice with flaxseed powder can help you. Always establish a routine.
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YESSOMEWHATNO
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