My Girlfriend is 20 years old. Her breast size is 28. She feels sad for dis. Now she wants to increase her size. What should she do? Kindly please help me.
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Hi, combined effort of healthy and balanced diet with breast exercises will help her in toning up the muscles of breast, subsequently slight increase in size! 1. Bhujangasana or cobra pose is an easy pose that can be practiced by anyone at home. It helps in breast enlargement in short time. To perform this pose, first lie down on your stomach. Place your palm on the floor and then lift your upper part of the body by pressing the palm against the floor. Half lift the body until abdomen and look upright. Stay here for few seconds and then drop the head on the floor in resting position. Repeat the position 2 to 3 times initially and then gradually increase the number. 2. Gowmukhasana or cow pose, this posture act on the upper part of the body. This pose has been found effective for breast enlargement. Start this pose by sitting in lotus pose. Lift your arms parallel to shoulder. Twist the left arm backward and try to touch the right arm. Repeat the pose similarly at opposite side. 3. Ustrasana is also known as camel pose due to its resemblance with camel. In order to come into this pose, sit comfortably on your knees. While bending backward, try to hold right ankle with right hand and left ankle with left hand. Lift the buttock up making an arch and drop your head down and backward. Remain in this pose for few seconds and repeat again for one or two times. 4. Vrikshasana or tree pose: stand straight on the floor, lift you left leg and place it on the thigh of right leg. Now inhale and raise your hands in praying pose above the head. Stay here for few seconds and then release the pose. Repeat in same way on the opposite side. Massaging the breasts with olive oil or almond oil (lukewarm) daily in circular motion will also help. Medication: sabal serrulata q/ 10 drops in 1/2 cup of water/ thrice a day for 4 weeks first, then get back to me.
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Dear user, no medicines have any proven effect to increase breast size. To increase breast size, following are the options breast implants are time tested and successful option for increasing the size of breasts. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. Another option is lipofilling filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time.
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