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I am 25 years female if I do any heavy work then my two legs are very painful too over night and also next day morning why it comes regularly.
2Doctors Answered
92% (572 ratings)
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Dear, I suggest you to go for vitamin d3 test. Deficiency of calcium causes heavy pain in legs. Take food that are rich in vitamins and calcium. After receiving reports of d3 test. If deficiency is found you can take calcimac d tablets once a day. Do some little back streching and legs strengthening excercises.
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YESSOMEWHATNO
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Due to weakness of muscle so strength exercise but firstly tk muscle relaxant medicine and heat fermentation and rest then start but gradually process.
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YESSOMEWHATNO
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