I am a 40 years male. I my sugar level post meal is 200mgl. What type medicine is perfect for me.
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Mr. Lybrate-user, sugar level pp 200 mg, means you have diabetes, so there is a need to start treatment with oral anti diabetic drug. Plus you also have to control dietary intake and exercise daily for 1 hour, brisk walking is a good option. You should avoid sweets, deep fried foods, junk foods, pastries, aerated sweetened drinks (colas), fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume a good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Strive to maintain fasting sugar nearer 100 mg, pp 150 to 160 mg and hba1c% <6.8. This will help in preventing diabetes related long term complications.
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