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Can we add sugar in green tea because taste is so bitter? please advise.
2Doctors Answered
93% (871 ratings)
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Yes you can.
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YESSOMEWHATNO
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Green tea is primarily consumed for weight loss and immunity boost. By taking sugar with it you will increase your carbohydrate intake and will offset your target of weight loss. So you need to decide your focus. If you are focussing on weight loss- avoid sugar.
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YESSOMEWHATNO
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