Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I travel most of the time in this hot weather what should I do in order to save myself from dehydration.
2Doctors Answered
92% (790 ratings)
Ask Free Question
Liberal fluid intake in the form of juices, soups, coconut water, lemonade, butter milk can help you prevent dehydration. If still you feel dehydrated it is advisable to start consuming ors on a regular basis. Dissolve 1 packet ors in 1 litre of water and consume within 24 hours. You can consume 1-2 such bottles in a day.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (894 ratings)
Ask Free Question
Plenty of oral fluids with ors or lemon water with sugar & salt.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details