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My blood plt is very low what I have to eat to increase my plt level and wbc also.
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Take 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc.
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