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Sir I'm addicted to masturbation since from last 12 years I'm continuing this. How it effects in my future married life and how can I stop this. I really want to stop this but I can not, now in a week I'm doing it 4-5 times. Please give me a better idea to stop this and its side effects also.
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Stop mastubation because it will lead to psychatric disturbance in near future and also can lead to dependance which gives a strain to the relationship between you and your wife and I will suggest you to get involved in some kind of work and stop watching porn video.
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