I am suffering from sugar problem please suggest me what's I do please say me some thing's.
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Dear lybrate user with the limited amount of information provided it appears that you are suffering from diabetes. It could had been better had you provided us with your last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised. Hope that solves your query. Anything more then please feel free to revert.
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Mr. Lybrate-user, if you have diabetes, then first thing is to take appropriate treatment with suitable drugs. Then take a balanced and restricted diet that provides exact calories matching ideal body weight, blood sugar levels and extent of exercise done daily. Plus avoid sweets, deep fried foods, junk foods, pastries and sweetened aerated drinks. Also avoid alcohol and smoking. Consume more of green leafy vegetables and salads.
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