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The following thing if you adapt it will be helpful
Natural home remedy using spinach leaves and carrots:
1. Chop a handful of spinach leaves
2. Take 1 bowl of sliced carrots
3. Add both to about ½ L water
4. Boil for 15-20 min
5. Strain the water and crush the vegetables
6. Extract juice of vegetables to make soup
7. Add salt and pepper to taste
8. Drink the soup 2 times a day
This will surely help you.
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