Having lots of hair fall n dandruff problem please suggest some good tips acne problem mouth area is black so what should I do? please help.

Question

Hi, lybrate user, 
Go for meditation to reduce your stress to nourish hair follicles .
Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles .
Gastric disorder, triggers hair loss, hence,
tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. 
Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxseed, fish.
Avoid , junk food,� alcohol & nicotine, scorching Sun & dust.
Tk, homoeopathic medicine :
@ Jabornady Q-20 drops with olive oil,� apply on scalp.
Consult, privetly to ascertain a faster result .
Tk, care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user, 
Go for meditation to reduce your stress to nourish hair follicles .
Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles .
Gastric disorder, triggers hair loss, hence,
tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. 
Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxseed, fish.
Avoid , junk food,� alcohol & nicotine, scorching Sun & dust.
Tk, homoeopathic medicine :
@ Jabornady Q-20 drops with olive oil,� apply on scalp.
Consult, privetly to ascertain a faster result .
Tk, care.