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I need some natural tips to increase my stamina. So that I can do more wrk in office as well as on bed.
1Doctor Answered
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If you are not hypertensive and diabetic than you can take some energy drinks like roohafza sharbat, amla, aloe vira juices. Take multicolored salad like tomatoes, carrot, green broadly, green chilli etc. Take some dry fruits. Do some yoga exercise. Do some meditation.
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