I have pcos I am confused by so many options in net. I am so much worried about my future. Plzzz help me wr should I start form.
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Hello- you should definetely start your treatment with ayurveda which is totally safe and effective. Pcos is responsible for certain problems like, irregular menses, unwanted hair growth, weight gain, and it can delay ovulation and hence it might affect your motherhood too after marriage. Don't go for allopathic treatment like metformin etc. As it will further increase your weight and will create a hormonal imbalance in your body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Try this safe and effective ayurvedic treatment- a) kuberaksha vati 1 tab twice. B) tab hyponidd 1 tab thrice c) fal sarpi 1 tsp twice before meals. D) go for basti panchakarma by your nearby ayurvedic doctor.
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Pcos is not a life threatening disease. Its a lifestyle disease which has become common place due to nutiritonal betterment and lack of physical work. The basic problem is that like diabetes, persons with pcos have inability for the sugar to enter the cells. But here there is excess weight gain and hormonal disturbance in which the menses become irregular, and there are excess facial hair and obesity. The best way to deal with pcos is to keep a healthy life style, be more physically active eat in moderation, and have a balanced diet if you are over weight then you can go for exercises and be actively involved in reducing weight. This is the best you can do irregular menses are not a problem, unless they are accompanied with excess bleeding. So the best bet is to lead a healthy physically active lifestyle and keep weight in check to ideal after marriage you can go for a child early and if you do not conceive in 6 months of marriage, you must take help of a gynec.
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