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I was 82 kg when am in india, after I shifted to gulf in 8 months period my weight is 91. And morning full of gas in stomach. My question is motion is not happening properly. Means when I take some intake of food after little while I go to toilet, may be 2 or 3 times in a day. This problem wasn't there before. I mean once in a day I use to go for toilet now it is splitted. Is that a problem. Any solution for this?
2Doctors Answered
87% (2031 ratings)
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Avoid oily spicy food, nonveg.
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YESSOMEWHATNO
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No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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YESSOMEWHATNO
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