Respected Sir/mam I was very fair in colour but now sir/mam I am too black sir really I do not know its is tanning or what it is sir or mam please tell me the medicine please sir any lotion or medicine because I want to become fair again some say do this some say do this but nothing is working help!

Dr. Robin AnandAyurveda6yrs exp

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The cause of blackness of face are * Long time exposure of Sun rays * Improper diet * Excessive Use of cosmetic products Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: ? Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. ? Drink 2-3 liters of water everyday to get hydrated & glowing skin. ? Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.  

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