Hello , twice daily brushing and flossing is absolutely essential for proper oral care. Besides brushing and flossing you should
rinse your mouth with plain water after eating and drinking. It helps in removal of all food debris which is the main cause of tooth decay
& gum problems.
Plus you can use mouth rinses for additional benefit which helps in reducing bacterial count in your mouth. And finally visit your dentist
on regular basis (i. E. Once in 6 months) for prevention and early treatment of the underlying problems.