How to reduce acidity more and more because I will get more acidity problem when I will be in office.
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Take homoeopathic medicine nux vomica 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things, drink plenty of water.
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Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do nd do notss 1. Avoid fast, spicy nd fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. 5. Eat half chapati less than your appetite. 6. While in office avoid can noteen food and try to take some rest of 5minutes every 2-3 hours inorder to refreshen urself.
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