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I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine to me but I do not have any relief.
1Doctor Answered
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Dear Mr. Lybrate-user, it just means that you are exercising more than what your body can tolerate at the moment please reduce the weights reduce the number of cycles start with less cycles and low weights you can gradually increase the weights and cycles please don't take any tablets at the moment follow my advice for the next three weeks and you will mostly find that your problem is solved if you still have pain, let me know.
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