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I am the patient of asthma so what should I prefer to eat and what not and any exercise that I should do.
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There is no strict/special diet for prevention of asthama. If u r allergic to some foods eg coconut,nuts fried foods,avoid them. Restrict exercise when you have a viral infection, like a cold. Avoid over exertion during acute problem. Avoid pollution or pollens. Avoid over exercising ,keep inhalers ready if u use them. Hope this helps u.
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