I am 25 year old I am feeling body pains when I get off from bed for last 6 month. Can you tell me what is the reason and what I want to do for that. I am not taking heavy works and I am going to bed of 11o'clock.
Lybrate-user I would like to say that your lifestyle may not be proper. For body pains we would like to know that if you are lying down directly under the fan? that may cause heaviness. Another cause is high uric acid and guoty diathesis. So avoid more legumes in diet. You should also check your diet.
It must healthy with less cholesterol and less sugar. Take salads and fruits and vitamin b12 and drink plenty of water.
Avoid roti in any form.
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