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Hi, I am facing some problem with my sexual health. Married three years back. How to improve time and erection.
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Hi! to improve sex timing & erection, I advise you to do kegel exercises daily and learn these from youtube. Com. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. Follow this and give feed back. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette, for better guidance & treatment.
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