I am suffering from an very bad desiese. I eat a lot but I am not get healthy. Please give me a suggestions. I sleep with my mom and day they told me that my teeth are chewing at midnight very louder Sometime they woke me at midnight and the told me that my teeth are chewing a lot. Please help me out from this.

Dr. Ramya M.RDentist9yrs exp

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Your suffering from sleep bruxism. It is grinding and clenching of teeth during sleep. Cause: due to stress, hyperactive cheek muscles, side effect of anti- anxiety pills etc it leads to wearing of dental fillings n teeth, damage to teeth n gums, ear pain, pain near the ear joint, headaches, jaw pain etc treatment: relaxing mind before going to bed messaging your cheek muscles well n relaxing them avoid alcohol n caffeine products which can increase bruxism using a customised night guard which helps prevent damage to your teeth n gums visit your dentist fr a customised night guard. 

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