What are the symptoms of diabetes &what precautions should we have in this disease?
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Symptoms of Diabetes 1. Excessive Thirst 2. Frequency of urination especially in night 3. Excessive Hunger 4. Fatigue 5. Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6. Recurrent boil/fungal infection, Sores or cuts that won?t heal 1. Do regular exercise 2. Reduce weight 3. Control diet 4. Avoid excess sweets, sugar, fried food, fast food like pizza/burger/cookies, maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, Take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits 5. Monitor your fasting, PP blood sugar 3 monthly and Hba1c six monthly 6. Consult diabetologist/physician for advice and treatment.
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