My breast size is increasing? Please help me. And what is the reason behind this.

Question

Please note that there could be several reasons for increase in breast size such as:
Hormonal factors are the single most important cause of changes in a woman?s breast size over a short period of time.
The female hormones causes enlargement of the milk-producing tissue in the breast and may also contribute to breast swelling by the way of temporary fluid accumulation. Hormones can also increase the fat content within the breast over the long term.
Treatment -- A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body.
?Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week.
?Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week.
Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts.
Massage is an age-old remedy to reduce overall body fat as well as breast size. When massaging your breasts, give equal time to each breast.
1.Apply warm olive or coconut oil on your breasts.
2.Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes.
3.Repeat the massage twice daily for at least 3 months to notice size reduction.
You can also massage using a breast-reduction cream or lotion.

Amar Deep · Accepted Answer

Please note that there could be several reasons for increase in breast size such as:
Hormonal factors are the single most important cause of changes in a woman?s breast size over a short period of time.
The female hormones causes enlargement of the milk-producing tissue in the breast and may also contribute to breast swelling by the way of temporary fluid accumulation. Hormones can also increase the fat content within the breast over the long term.
Treatment -- A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body.
?Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week.
?Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week.
Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts.
Massage is an age-old remedy to reduce overall body fat as well as breast size. When massaging your breasts, give equal time to each breast.
1.Apply warm olive or coconut oil on your breasts.
2.Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes.
3.Repeat the massage twice daily for at least 3 months to notice size reduction.
You can also massage using a breast-reduction cream or lotion.