I am a sugar patients and my pp is 196
And please tell how to control my pp and what eat and how much time taken to normal.

Question

Hello, pp 196 mg, is slightly high, better to be around 150 to 160 mg /100 ml. To control blood sugar regular treatment with prescribed drugs is necessary. Plus diet control and regular exercise are also equally important.
Specific diet will depend on blood sugar level, extent of exercise done daily, present dietary pattern and weight of the patient. You should avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks, high fat milk products and highly processed foods.

Prabhakar Laxman Jathar · Accepted Answer

Hello, pp 196 mg, is slightly high, better to be around 150 to 160 mg /100 ml. To control blood sugar regular treatment with prescribed drugs is necessary. Plus diet control and regular exercise are also equally important.
Specific diet will depend on blood sugar level, extent of exercise done daily, present dietary pattern and weight of the patient. You should avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks, high fat milk products and highly processed foods.

I am a sugar patients and my pp is 196 And please tell how to control my pp and what eat and how much time taken to normal.