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Sir I am a diabetic my routine is early morning 3km walking then I will take 4leaves of neem tulsi. Kachha chana 50gm, badam 3nos, green tea, garlic 3 nos.
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Dear mr, you are doing fine. Diabetic should regularly monitor bl. Sugar, hba1c, s. Creatinine, eye check ups, for diabetic retinopathy, urine for microalbuminuria, cardiac assessment. Stress management,
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