Meri spine ke right side waist k pas hamesha dard bna rhta hai. Chahe aage jhooka ya pichhe ya chlne pr hr wqt. Agr train me continuously 7-8 ghanta baith jao to wha hlka sujan aa jata hai. Agar kabhi dard jyda bdh jata hai to phir pure right leg me bhi dard suru ho jata hai.

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