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Bed Par pesab ho jata hai, bachpan ke baad kbhi thik nai hua, last 2 years se medicine le raha hu par thik hoke fir shuru ho jata, please help me.

1 Doctor Answered
Avoid drinking water before going to bed. Practice some abdominal muscle strengthning exercises. Take 2 tab neo silver two times day along with bimbi choornam kashaya.
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