My face was getting toooo black now I am some like chamanchai color but now getting too black even I am staying in house.
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Use sun screen of SPF 50 twice daily. Apply moisturizer twice daily and cover your body from sun exposure. Drink lots of water and do some exercise daily. Eat fresh fruits and vegetables and avoid non-vegetarian food.
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There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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