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I am a teacher and since last year I am going through throat infection and pain, suggest Some measures from swollen throat and throat pain. My Dr. suggest me to give a voice rest or else quit teaching. What measures I should take now?
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Quitting profession is not possible for all. You can take few sips of warm water in between, do not modify your voice much, speak less with sufficient intervals of voice rest in between. Steam inhalation after reaching home. Avoid chalk dust to peevent allergy. Do not consume chilled drinks on dry painful throat tat is due to voice abuse or overuse. Strict diet habbits too maintain your vocal hygiene.
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