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Sar meri height nahi bad rahi ha meri age 18 hai or height 4.5 ha kuch solution bataye.
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Sprints, hanging exercises, soorya namaskar, yoga, pranayam, high protein diet, green diet, growth and antioxidants herbs enriched with energiser herbal juices may be started. But see all the efforts above are essentially required. Desi cow milk and it's products, if available, should be used daily.
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