I am 25 years old, what are the foods that will help me recover my penis after a long time masturbation for about 10 years?

Dr. S.K. KaushikSexologist30yrs exp

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yes sure by these food increase your penis glands and sexual stamina Have a sandwich with 2 tablespoons of peanut butter and you?ll be eating 16 times that amount of protein. One egg, 12 times as much protein as one ejaculation. One cup of rice, 10 times. It matters very little what food you eat. All the protein you eat is broken down in your digestive system to the universal amino acids that compose all proteins, so whatever you eat is just as likely to wind up in any body tissue as in your semen. (Some foods provide more  

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