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Mera hairfall bahut ho raha hai phele bi ho raha tha par jabse me smoothing karvai hu tabse bahut ho raha hai and mujhe gastric ka bahut problem hai mera stomack bhi thik se clear nahi hota hai. Me bahut kuch try ki hu apne gastric ke problem ko solve karne ke liye par bhi tak kuch cure nahi hai. Even me pain bhi bahut peeti hu and vegetables bi aache se khati hu. Phir bi me apne hair ke liye bhi bahut karti hu par phir bhi mera hairfall ho raha hai and mera hair bahut dry and frizzy hai. Frizzy and dry hone ke karan hi me smoothing karvai thi. Me esa winter me shaadi karne Wali hu and mujhe phir se smoothing karvana hai par itna hairfall ho raha hai to me kaise karvau samaj ni aa raha. So please help me and cure ne for hairfall and gastric problem.
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Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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