I have eating tobacco. How can I leave that poison. I used kiwnic gum but I can't see any changes.
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Lybrate-user congratulations! you have already decided to stop using that poison so now only you can stop it. You don't need anything else but a strong mind. You can do it.
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Its more often psycological will not a singal tabelet.
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You have to be more determined n there is a way to have kwiknic n dat is 1st chew it a little and den keep it on 1 side of d mouth n let d taste slowly keep coming. Try once dis way n yea leaving tobacco is difficult bt not impossible.
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You only can leave the habit by your own will. Gum or any other therapy will help you in doing this. Make a strong will, use chewing gum only when it is forcely required. Then only you will see the changes.
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you need to have strong will power. make some changes like drink plenty of water. avoid coffee tea or aerated drinks. keep your self busy. eat more of fruits
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Self motivation is the best way. The chewing gums in the market are just to help you with quitting but you need to be strong willed.
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