Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am 28 years old. I just want to know that is running and walking exercise affect our period? Because before my period continues 3-4 days, recently I started exercises and felt that my period decreased to 2 days. Please suggest something.
1Doctor Answered
93% (3522 ratings)
Ask Free Question
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress or weight gain can reduce the flow of menses but it will get cured automatically. It is not related to exercise.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details