I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.
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Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer.
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Sit at a distance from the t v. Take shirt breaks in between to give relief to the eyes from glare. Get your eyes checked by an ophthalmologist to rule out need of glasses. Your headache will stop with these corrective measures.
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Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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