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I am 35 and my uric acid is close to 6.3 Can I take L glutamine after my gym workout Presently I am not taking any proteins.
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Do not worry about uric acid if you do not have had attack of gout in past that is very painful joint pain usually of great toe. There is no need to take l glutamine after gym take normal nutrious diet with green leafy vegetables and juicy fruits. No supplements are needed for healthy adult male.
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