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Can you suggest me some vegetables to gain strength in my body. Also to get rid of my white hair.
2Doctors Answered
93% (11767 ratings)
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Hello, all the vegetables are must to have as they do contain micronutrients which helps in breaking down of macronutrients such as carbohydrates, fats, proteins which subsequently gives strength and energy to the body.
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YESSOMEWHATNO
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Hello, eat green leafy vegetables, colourful fruits. Eat dry fruits especially walnuts. Drink 10 ml amla juice twice daily. Drink 10 - 12 glasses of water daily.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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