Respected doctors, Whenever I wake up early in the morning I find my both thighs are senseless for some time. I also find a lot of weakness in my body.
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Hi, Senselessness of both thighs may be due to nerve compression in spine of lower back. Please see to it that you maintain correct sleeping posture.Do not use foam mattresses as they do not help in maintaining proper posture.Use cotton one. Take , Rhustox 1M 4pills to be sucked thrice a day for 15days.revert back for further treatment
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1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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