I work on computer and laptops like 7 hours a days, due to which I hav got dark circles, and my eyes pains a lot and they get red, the portion has moved in due to which I have started looking like i'm dizzy all the time.
Please help me out.
DHMS (Diploma in Homeopathic Medicine and Surgery)
26 years experience
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This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches--------If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic -------------CINELUBE EYEDROPS (HAPDCO) 3 times daily-----
UNDER EYE CREAM (BAKSON) Apply at night under the eye in circular fashion
GLOWCARE DROPS (LORDS) 20 drops in 20 ml freh water 3 times daily
Take a good Iron rich diet likeApple, Pomegranate, Spinach nd all other green vegetables
2 glass milk daily
6-8 glass extra water daily
Try to have a sound sleep
Take necessary steps so that your weight increases to 60 Kg.
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