Hi Do masturbating harms the body if yes, please share the symptoms and please suggest how to recover the loss. Do's and do not's.
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Are you having habit of masturbation? If yes then you should know that Masturbation has positive effects like, Relief through ejaculation, Climax for fun and pleasure, Induces sleep, Relaxes you, Eases tension. It is important to be gentle on your genitals to avoid sores There are few negative effects of masturbation, these are: Masturbation lowers sperm count, reduces your chance of conceiving. Frequent masturbation will take longer to satisfy you and for you to ejaculate. Space it out. The self-abuse is the prime cause of various sexual disorders and it is one of the earliest abuses when a boy engages himself in this evil act. Masturbation has serious consequences since it drains the young men of his vital forces and in many case it causes impotency, if it is over-indulged. Take plenty of Water, easily digestible diet, apple / carrot/papaya/ mango/almond/walnuts/pumpkin. Avoid alcohol/Non Veg/ smoking/ junk food.
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Yes, daily and excessive masturbation is definitely harmful. It can cause erectile dysfunction, early ejaculation, sperms count, size problem of penis and body weakness and memory problem also in the long run. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength.
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