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What are the symptoms of swine flu and how cqn swine flu pe prevented? What should be avoided?
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Fever with chills, headache, sore throat, cough, running nose, body ache. Wash hands. Carry hand sanitizer. Avoid crowded places. Sneeze into the elbow of your hand to prevent spread of infection. Avoid touching public handles. Drink lot of water and eat fruits. Take citrus fruits like lemon, amla and sweet lemon. After coming back home from crowded places, please wash your hands. Do light exercises including breathing exercises. Even jogging or walking will help. Sleep 7, 8 hours everyday. Do not take stress.
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