My hairs are rough. I tried all shampoos bt I had not any effect at all. Could you give me the suggestions how to smooth them?
Ask Free Question
Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
Ask Free Question
Hello lybrate-user, there are various causes for rough hair 1) poor nutrition. 2) loss of moisture on account of environmental factors. 3) thermal damages to hair due to excessive use of styling products and heating appliances. 4) lack of proper hair-care routine. 5) hair damages due to chlorine, sun and chemical treatments. Here are a few lifestyle changes that can help you in combating the problem of rough hair in a more effective manner. It is important to keep your hair and scalp clean; but it is equally important not to wash your hair too frequently as this would rob your hair of the essential oils and make it dry. Shampoo two to three times every week and use a shampoo formulated to smoothen rough hair. Use a moisturizing conditioner and concentrate on applying it along the length of your hair and not the roots. Pay attention to what you eat. Include lots of fresh fruits and vegetables in your diet. Drink lots of water. Avoid exposure of your hair in sun and pollution. Consider using a sunscreen or you may like to wear a scarf stylishly or tie up your hair in a bun! this will help you to avoid making your hair rough and dull. Avoid chlorinated water, styling products and heat on your hair (for styling, of course!) as much as you can.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors