Sir, my head does not feel like reading is detritus and sometimes eye pain comes from the water.
Ask Free Question
good morning..... its due to strain and may be you are not taking proper diet.. follow these steps:- 1. Eat healthy diet included all green veges and fresh fruits. Also include salad in your diet. Its rich in nutrients........ 2. Eat nuts daily. Its good for brain. Almonds, walnuts, peanuts all are good source of fiber and omega 3....... 3. Avoid junk food and cold drinks....... 4. Take all dairy products in diet....... 5. Start morning walk or meditation ro yoga. Its good for body........ 6. Read in proper light. Avoid late night study. Prefer early morning study....... All these steps will help you...... If you want to take medicine you can consult me.........
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors