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I have work in it sector sometimes am problem in eye and frequently I have problem its pain I can't work in night time due to this I want some solutions to solve this as possible please suggest me.
1Doctor Answered
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Hello, *ensure that your eyes remain hydrated. Make a habit of 8-10 glasses of water daily. *don't keep looking at the computer screen continuously. *take balanced diet. *take a sound sleep. *do eye exercises.
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