Hello sir, I am a girl of 21 years old and my height is 4.9 inches. I am very much worried about my height. Plzz suggest me what should I do to add more 5-6 inches to my height. Do ashwagandha will help me in this case or lauki juice or is there any other way that will help me out from this plzzz help me.

Dr. Annapurna GuptaHomeopath15yrs exp

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Lybrate-user, gain in height at this age is not possible but don't worry do regular exercise and eat healthy food to keep yourself fit so that you may look smart and attractive. 

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Dr. Swapan DebnathHomeopath35yrs exp

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German baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result. 

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