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Is it true that we can increase the immunity of a human being by adding yogurt in his diet?
2Doctors Answered
93% (25176 ratings)
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Yogurt is useful for improving our digestive system immunity.
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YESSOMEWHATNO
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Yes not only yogert even the lemon juice and plenty of other fruits which is rich in vitamin c and vitamin d, vitsminb12 b6 increases the immunity system of the body like you have homemade freshly prepared lemon juice which is rich in vitamin c and vitamin d thereby increasing your body autoimmune system which infection.
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YESSOMEWHATNO
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